Frequently Asked Questions

FlowSeq uses an intelligent algorithm to create complete, pose-by-pose sequences in 60 seconds based on your specific inputs. Simply tell us your experience level, available time, and what you need—whether that's flexibility, strength building, relaxation, or targeted relief like back pain management. Our system analyzes these parameters and generates a custom sequence tailored exclusively for you, eliminating the need to sift through generic studio classes or pre-recorded flows.

Most yoga apps offer one-size-fits-all sequences or require you to choose from thousands of generic options. FlowSeq is fundamentally different because every sequence is generated uniquely for your needs in real-time. There are no cookie-cutter flows. Our algorithm considers your level, time constraints, and specific goals to create sequences that actually match what you need, not what a studio instructor recorded months ago for an imaginary average user.

FlowSeq is perfect for anyone seeking personalized yoga without the studio membership price tag or time commitment. Whether you're a complete beginner, an experienced practitioner, or someone dealing with specific physical concerns like back pain, FlowSeq adapts to you. It's ideal for busy professionals, parents, students, and anyone who wants genuine customization rather than generic sequences. If you value your time and want yoga that actually meets your needs, FlowSeq is for you.

FlowSeq offers flexible pricing to fit various budgets and commitment levels. We provide monthly subscription options as well as annual plans that offer greater savings. Visit our pricing page for current rates and available payment plans. We also offer a trial period so you can experience the quality and personalization of FlowSeq before making a full commitment.

We stand behind the quality of FlowSeq. If you're not satisfied with your experience within the first 30 days of your subscription, we offer a full refund—no questions asked. We're confident you'll appreciate the personalized sequences and time saved, but we want you to feel completely secure in trying FlowSeq risk-free.

Yes. Your subscription can be cancelled at any time through your account settings. There are no hidden fees, no long-term contracts, and no penalties for cancellation. If you cancel mid-billing cycle, your access continues through the end of your paid period. We believe in flexibility because your priorities may change, and we respect that.

Your privacy is paramount. FlowSeq uses industry-standard encryption to protect all personal information and health data you provide. We never sell your data to third parties. The information you share—your experience level, goals, and physical needs—is used exclusively to generate your personalized sequences. Our privacy policy details exactly how your data is collected, used, and protected. You can review it in full on our website.

Getting started takes just minutes. Visit our website and sign up for an account. You'll answer a brief questionnaire about your yoga experience, available time, and what you're hoping to achieve. Within 60 seconds, your first personalized sequence is generated and ready to practice. Download the app or access FlowSeq through your web browser, and begin your tailored yoga practice immediately. No studio appointment needed, no commute, no compromise on personalization.